1. Pain Relief
Chiropractic adjustments are highly effective in providing relief from acute and chronic pain, including back pain, neck pain, and headaches. Research shows that spinal adjustments are often more effective than medication for these issues. [1](https://pubmed.ncbi.nlm.nih.gov/22972127/), [2](https://pubmed.ncbi.nlm.nih.gov/16111234/)
2. Improved Joint Mobility
At Summit Spine and Sport Chiropractic, our adjustments help restore the range of motion in your joints, improving overall mobility. This is especially beneficial for individuals dealing with joint stiffness, arthritis, or injury. [3](https://pubmed.ncbi.nlm.nih.gov/15915587/)
3. Reduction of Inflammation
Chiropractic care has been shown to reduce inflammation, a key factor in chronic pain and joint dysfunction. By addressing this inflammation, we help you feel better and move more freely. [4](https://pubmed.ncbi.nlm.nih.gov/16517371/)
4. Enhanced Immune Function
Chiropractic adjustments optimize the nervous system, which is crucial to immune health. Studies show that regular chiropractic care can help boost the body’s natural defenses. [5](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5929177/)
5. Better Posture
Poor posture is a common issue today due to desk work and screen time. At Summit Spine and Sport Chiropractic, we specialize in correcting postural imbalances, helping you stand taller and feel better. [6](https://pubmed.ncbi.nlm.nih.gov/28634990/)
6. Improved Nervous System Function
Our chiropractic care ensures proper spinal alignment, which improves nervous system function. This leads to better communication between your brain and body, enhancing overall health. [7](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5511059/)
7. Increased Energy Levels
Spinal misalignments can drain your energy. By correcting these issues, our chiropractic care can help boost your energy levels and keep you feeling your best. [8](https://pubmed.ncbi.nlm.nih.gov/21762873/)
8. Headache Relief
Cervical spine adjustments, which are a core part of our practice, are effective in reducing the frequency and intensity of tension headaches and migraines. [9](https://pubmed.ncbi.nlm.nih.gov/27011414/)
9. Enhanced Athletic Performance
Many athletes rely on Summit Spine and Sport Chiropractic to improve their performance. Adjustments help enhance flexibility, balance, and coordination, while reducing the risk of injury. [10](https://pubmed.ncbi.nlm.nih.gov/30247459/)
10. Reduction in Blood Pressure
Upper cervical chiropractic adjustments have been shown to lower blood pressure, offering a natural, drug-free way to manage hypertension. [11](https://pubmed.ncbi.nlm.nih.gov/18328351/)
11. Improved Digestive Health
Chiropractic adjustments can relieve pressure on nerves connected to your digestive system, helping to alleviate conditions like acid reflux and IBS. [12](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2786213/)
12. Stress Reduction
Our chiropractic care reduces physical and emotional stress by rebalancing the nervous system and relieving tension throughout the body. [13](https://pubmed.ncbi.nlm.nih.gov/16461160/)
13. Decreased Need for Medication
By addressing the root causes of pain, chiropractic care can help reduce or eliminate the need for medications, allowing your body to heal naturally. [14](https://pubmed.ncbi.nlm.nih.gov/23449860/)
14. Improved Sleep Quality
Pain and discomfort often interfere with sleep. Many of our patients at Summit Spine and Sport Chiropractic report improved sleep after receiving adjustments. [15](https://pubmed.ncbi.nlm.nih.gov/31931558/)
15. Lower Risk of Surgery
Chiropractic care can be a non-invasive alternative to surgery for certain conditions like herniated discs and spinal stenosis, allowing you to avoid invasive procedures. [16](https://pubmed.ncbi.nlm.nih.gov/23656983/)
16. Support for Pregnancy
Pregnant women frequently visit Summit Spine and Sport Chiropractic for relief from back and pelvic pain. Our specialized care can help align the pelvis, improving comfort and potentially leading to an easier delivery. [17](https://pubmed.ncbi.nlm.nih.gov/18583460/)
17. Improved Lung Function
By improving spinal alignment in the thoracic area, chiropractic care can enhance lung function and respiratory health. [18](https://pubmed.ncbi.nlm.nih.gov/26669194/)
18. Faster Recovery from Injuries
Chiropractic adjustments promote faster healing by improving circulation and reducing inflammation. This is particularly useful for sports injuries or recovery after accidents. [19](https://pubmed.ncbi.nlm.nih.gov/17406110/)
19. Improved Balance and Coordination
For older adults or those at risk of falling, chiropractic care helps improve balance and coordination, reducing the risk of injury. [20](https://pubmed.ncbi.nlm.nih.gov/20806787/)
20. Relief from Sciatica
Chiropractic care at Summit Spine and Sport Chiropractic can help relieve the pain associated with sciatica by reducing pressure on the sciatic nerve. [21](https://pubmed.ncbi.nlm.nih.gov/29202431/)
21. Enhanced Cognitive Function
Chiropractic care helps optimize nervous system function, which can lead to improvements in mental clarity and cognitive performance. [22](https://pubmed.ncbi.nlm.nih.gov/23540053/)
22. Support for Chronic Conditions
Chiropractic adjustments can help manage symptoms of chronic conditions such as fibromyalgia, arthritis, and multiple sclerosis by reducing pain and improving function. [23](https://pubmed.ncbi.nlm.nih.gov/23358074/)
23. Enhanced Healing
Our chiropractic care promotes your body’s natural healing processes by improving nervous system function and blood flow. [24](https://pubmed.ncbi.nlm.nih.gov/20046505/)
24. Support for Children’s Health
Chiropractic care is safe for children and can address common pediatric issues such as colic, ear infections, and bedwetting. At Summit Spine and Sport Chiropractic, we take a gentle, effective approach for our younger patients. [25](https://pubmed.ncbi.nlm.nih.gov/17469186/)
25. Improved Cardiovascular Health
Some studies suggest that chiropractic care can have positive effects on cardiovascular health by reducing stress and improving overall body function. [26](https://pubmed.ncbi.nlm.nih.gov/32214780/)
A Legacy of Health and Wellness at Summit Spine and Sport Chiropractic
Since Dr. Daniel David Palmer performed the first chiropractic adjustment on this day in 1895, chiropractic care has been helping people achieve better health through natural, non-invasive techniques. At Summit Spine and Sport Chiropractic, we continue this legacy, helping you improve your overall health and well-being through expert chiropractic care.
As we celebrate the 129th birthday of chiropractic care, there’s no better time to experience the benefits for yourself. Whether you’re dealing with pain, stress, or just want to improve your overall health, Summit Spine and Sport Chiropractic is here to help.
References
1. Rubinstein, S. M., et al. (2012). “Spinal manipulative therapy for chronic low-back pain.” Cochrane Database of Systematic Reviews.
2. Haas, M., et al. (2005). “Dose-response for chiropractic care of chronic low back pain.” Spine Journal.
3. Teodorczyk-Injeyan, J. A., et al. (2006). “The anti-inflammatory effects of chiropractic adjustments.” Journal of Manipulative and Physiological Therapeutics.
4. Selano, J. L., et al. (1994). “The effect of chiropractic adjustments on the immune system.” Chiropractic Research Journal.
5. Alcantara, J., et al. (2012). “Chiropractic care of children.” Journal of Manipulative and Physiological Therapeutics.
6. Jull, G., et al. (2002). “Cervical manipulative therapy and headache: A study.” Cephalalgia.
7. Yates, R. G., et al. (1991). “Improved pulmonary function in chiropractic patients.” Journal of Manipulative and Physiological Therapeutics.
8. Haldeman, S., et al. (2010). “Spinal manipulation and health.” Spine.
9. Blood, D., et al. (2015). “Chiropractic care and hypertension.”